Welcome to Dylan and blog

I feel quite anxious today as the lights turn off and on. The best way for me to know what I’m doing is positive is within but sometimes when the external environment doesn’t agree 📲 I become anxious.

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My Latest Posts

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• NervousMay 12, 2022
  I have a date night tonight, it has been a while since being out this way. I feel proud of… Read more: Nervous
• Feeling green this morningMay 8, 2022
  Key: Friends. Kindly
• Having brothers;May 7, 2022
  A friend. I have a friend named K_____, his world was once close to mine – then we fell apart… Read more: Having brothers;
• To:May 7, 2022
  For those whom need a supportive structure, I suggest always relying on family and friends at first it seems scary… Read more: To:
• AnxietyMay 7, 2022
  Gets better with time + effort
• Just had an MRI scanMay 3, 2022
  Learning to see life in shades, shades of grey; yin and Yang ☯️ Technique is necessary to see light in… Read more: Just had an MRI scan
• ValueApril 27, 2022
  It comes and goes like waves. High tide low tide. You need to know the way to control the value… Read more: Value
• I’m feeling worriedApril 26, 2022
  I have little place to go – feeling anxious.
• New timeApril 26, 2022
  Becoming a man, takes time☀️ find the passion, find the enjoyment and push for the hard work. Struggling is normal.… Read more: New time
• Everyone around me is going through shitApril 25, 2022
  As well I feel like an obligation, to help this community and make people feel better. This happiness is like… Read more: Everyone around me is going through shit
• Emotion is a strong reflection.April 25, 2022
  I familiarize with smells, with senses. I become awake when things are real. When things that are imagination become reality… Read more: Emotion is a strong reflection.
• I spoke with an ex and it made me feel awake againApril 25, 2022
  Feeling a bit embarrassed to Publish that message because I am male and need to be masculine. This is a… Read more: I spoke with an ex and it made me feel awake again
• Dream 2April 25, 2022
  Feeling left out. A wasted gift sort of feeling or emotion. I was not awarded honour and no academic achievement… Read more: Dream 2
• Reflecting towards anxietyApril 24, 2022
  By towards I mean exactly to that direction of. I sit waiting for the attack to occur. It may not… Read more: Reflecting towards anxiety
• Oculus Quest 2April 24, 2022
• PointerApril 23, 2022
  Expression of confidence is key.
• PainApril 23, 2022
  Excruciating pain is not nice. So much pain otherwise your name dies. You have to feel this challenge.
• Water hyacinthApril 22, 2022
  * Get better with plants.
• Apples are essentialApril 22, 2022
• Day started with cleaning by getting new sheets new linen and blue blanket afresh. The guy came to collect the dirty ones with a bag for them. I tucked the sheet in and made the bed fitted neatly for “inspection”. I had 3 Weetbix after some small hesitation. Then ate a fruit, then went for a walk then drive then cycle with Kyle and Rachael. Good for some fun before Rachael leaves for South Africa from London to Frankfurt. Very cool. I believe the journey will be tough at first but it will get much easier and more manageable for those around me – I think my friends and family are incredibly precious and I enjoy spending time with them.April 22, 2022
• Use a VPN for booking flights. Use a different country setting location. Your flight will be cheaper on average.April 22, 2022
• I do not drink coffeeApril 22, 2022
  But McDonald’s Vanilla + Espresso = game changer 🍼
• Self talkApril 22, 2022
  – No small talk – Call others – Brothers are valuable
• Updates coming soon…April 22, 2022
  Blessed
• Settings > Camera > Formats > High EfficiencyApril 22, 2022
  Settings > Camera > Record Video > 4K at 60 fps 3/8 glasses of water for today (cup)

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Depression:

low mood

daily life affected

Hopeless

Stressful history